assignment 3

 
Are we exactly “what we eat?” Let’s find out by completing a nutritional analysis. Analyze 7 days of your daily food and beverage intake. A recommendation is to analyze 4 days during the week and 1 day on the weekend for a total of 5 days.
You may analyze 7 days for the week but only need to submit 5 days.
Complete a nutritional analysis using MyFitnessPal. Introduction to MyFitnessPal. Once you sign up for a free account you may enter foods on a computer or use the app on a smartphone. When searching for foods you may also scan an item from a food label. (see Content for additional directions)

Choose a report and select Calories. Take a screenshot. Paste into a word document.
Choose a report and select Proteins. Take a screenshot.
Choose a report and select Carbohydrates, Take a screenshot.
Choose a report and select Fats. Take a screenshot.
Choose one report, nutrient important to you and add, such as calcium, saturated fat, sodium, etc.
All reports will be in one word document.
Answer the questions in Assignments.

How to use MyFitnessPal. (Video approximately 5:00 minutes)
Introduction to MyFitnessPal; My FitnessPal App.
Published Aug 7, 2012
For full credit on this assignment you must include all reports and answer the following questions.
 Answer the following questions:                           

Did you eat enough calories?  How many did you average?              
How was the percentage breakdown of carbohydrates, fats and protein?           
What kind of improvements will you be making to your diet? Be specific; do not say just need to eat more. What specific changes will you include?

Place your order
(550 words)

Approximate price: $22

Calculate the price of your order

550 words
We'll send you the first draft for approval by September 11, 2018 at 10:52 AM
Total price:
$26
The price is based on these factors:
Academic level
Number of pages
Urgency
Basic features
  • Free title page and bibliography
  • Unlimited revisions
  • Plagiarism-free guarantee
  • Money-back guarantee
  • 24/7 support
On-demand options
  • Writer’s samples
  • Part-by-part delivery
  • Overnight delivery
  • Copies of used sources
  • Expert Proofreading
Paper format
  • 275 words per page
  • 12 pt Arial/Times New Roman
  • Double line spacing
  • Any citation style (APA, MLA, Chicago/Turabian, Harvard)

Our guarantees

Delivering a high-quality product at a reasonable price is not enough anymore.
That’s why we have developed 5 beneficial guarantees that will make your experience with our service enjoyable, easy, and safe.

Money-back guarantee

You have to be 100% sure of the quality of your product to give a money-back guarantee. This describes us perfectly. Make sure that this guarantee is totally transparent.

Read more

Zero-plagiarism guarantee

Each paper is composed from scratch, according to your instructions. It is then checked by our plagiarism-detection software. There is no gap where plagiarism could squeeze in.

Read more

Free-revision policy

Thanks to our free revisions, there is no way for you to be unsatisfied. We will work on your paper until you are completely happy with the result.

Read more

Privacy policy

Your email is safe, as we store it according to international data protection rules. Your bank details are secure, as we use only reliable payment systems.

Read more

Fair-cooperation guarantee

By sending us your money, you buy the service we provide. Check out our terms and conditions if you prefer business talks to be laid out in official language.

Read more

Order your essay today and save 15% with the discount code SUCCESS